Ovarian cysts & Cervical polyps
Ovarian cysts and cervical / lining ( endometrium) polyps are common gynaecological conditions that affect many women at different stages of life. Though they may sound alarming, they are often benign (non-cancerous) and can be managed with proper medical care.
In this guide, Dr Lida Anwari, a renowned gynaecologist, provides an in-depth overview of ovarian cysts and cervical polyps, including their symptoms, causes, and treatment options.
What are Ovarian Cysts?
Ovarian cysts are fluid or semi-solid sacs that can develop in or on an ovary. These cysts are common, especially during the reproductive years, and are often harmless. Most ovarian cysts develop as part of the normal menstrual cycle and may go unnoticed, as they usually cause little or no discomfort.
While many cysts resolve independently without treatment, some can grow, rupture, or cause pain, leading to more severe health concerns. In some rare instances, ovarian cysts can be cancerous.
Regular pelvic exams and awareness of symptoms are essential for managing potential complications.
Types of Ovarian Cysts
Functional Cysts: These are the most typical kind and develop during the normal menstrual cycle. They include:
- Follicular Cysts: Form when a follicle (the sac that holds an egg) fails to release an egg during ovulation and continues to grow.
- Corpus luteum Cysts: Develop after ovulation when the sac doesn’t dissolve properly and fills with fluid.
- Dermoid Cysts: These contain tissues such as hair, skin, or teeth and are often present from birth.
Endometriomas: also called chocolate cyst These cysts result from endometriosis, a condition where uterine-like tissue grows outside the uterus.
Polycystic Ovary Syndrome (PCOS): This condition occurs when a hormonal imbalance leads to the formation of several cysts on the ovaries.
Ovarian Cysts Symptoms
Common ovarian cyst symptoms include:
- Pelvic pain
- Bloating or swelling
- Irregular periods
- Pain during intercourse
- Frequent urination or constipation
- Nausea or vomiting
How to Shrink Ovarian Cysts Naturally?
While some ovarian cysts will resolve on their own without intervention, many women seek natural methods to help manage their condition. Here are some potential ways to shrink ovarian cysts naturally:
Dietary Changes: A diet high in antioxidants and anti-inflammatory foods may help reduce cyst formation. Focus on fresh fruits, vegetables, and healthy fats while avoiding processed foods and excess sugar.
Herbal Remedies: Some herbs, such as chasteberry (Vitex), turmeric, and ginger, are believed to support hormonal balance and reduce cysts.
Regular Exercise: A balanced weight and regular physical activity can help reduce hormonal fluctuations that promote cyst development.
Heat Therapy: Applying a heating pad to the lower abdomen may help relieve pain and reduce the discomfort associated with ovarian cysts.
However, it’s essential to consult Dr Lida Anwari to determine the best treatment plan, as some cysts may require medical intervention.


What are Cervical / endometrium Polyps? To be added endomtrium polyp
Cervical polyps are small, non-cancerous growths that develop on the cervix, the lower part of the uterus that opens into the vagina. These polyps are usually asymptomatic, but in some cases, they can cause unusual bleeding or discharge.
Symptoms of Cervical Polyps
Although most cervical polyps do not cause symptoms, when they do occur, they may include:
- Abnormal vaginal bleeding
- Increased vaginal discharge
- Pain during intercourse
- Pelvic pain
Causes of Cervical Polyps
The exact reason behind cervical polyps is not fully known, but multiple factors may influence their development.
- Hormonal imbalances
- Chronic inflammation
- Infection
Treatment for Cervical Polyps
If you experience symptoms or have a polyp that is large or problematic, Dr Lida Anwari may recommend treatment options, which typically include:
Polyp removal: by hysterscopy using new techniq Myosure The procedure is simple and minimally invasive, and can be done either in the office or with local anaesthesia. Removing the polyp can alleviate symptoms and prevent recurrence.
Monitoring: In some cases, if the polyp is small and asymptomatic, it may be monitored for changes over time.
Treatment for Cervical Polyps
Not all ovarian cysts and cervical polyps can be prevented, but a healthy lifestyle can help reduce the chances of developing these issues.
Maintain a healthy weight: Excess body fat can contribute to hormonal imbalances, increasing the risk of cysts and polyps.
Practice safe sex: Reducing your risk of sexually transmitted infections can help prevent cervicitis, which may lead to polyps.
Regular gynaecological check-ups: Regular visits to Dr Lida Anwari for pelvic exams and Pap smears can help detect conditions like cervical polyps early before they cause complications.
Both ovarian cysts and cervical polyps are common and often treatable conditions. If you’re facing symptoms such as pelvic pain, unusual bleeding, or irregular periods, it’s important to consult an experienced gynaecologist like Dr Lida Anwari.
You can manage these conditions and maintain your reproductive health through lifestyle changes, natural remedies, and medical interventions. If you want personalised advice on shrinking ovarian cysts naturally or need more information about cervical polyps, don’t hesitate to schedule a consultation with Dr Lida Anwari.
Contact Dr Lida Anwari
For expert care and guidance on ovarian cysts, cervical polyps, and other gynaecological health concerns, book an appointment with Dr Lida Anwari today.